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Helping Baby Sleep

the Science and Practice of Gentle Bedtime Parenting
Aug 18, 2016lmackenzie rated this title 3.5 out of 5 stars
This book was empowering and affirming. It provided me with evidence-based research to support my approach to sleep, an approach that does not adhere to the cry-it-out method staunchly supported by sleep trainers. Indeed, I was better equipped to confidently challenge sleep trainers after reading this book. This book did not provide effective tips for me to help my child to sleep longer, but it did provide a more long-term understanding of the effects of gentle parenting, day and night. I recommend it.