The Complete Mountain Biking Manual

The Complete Mountain Biking Manual

Book - 2007
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WINNER OF THE NATIONAL OUTDOOR BOOK AWARD FOR INSTRUCTION

Have fun and ride safely with advice from this comprehensive biking guide

The most comprehensive entry-level guide to mountain bikingavailable, The Complete Mountain Biking Manual covers every aspect of this increasingly popular sport, including equipment, training, off-road skills, competition, safety, repairs, and maintenance.

With nearly 400 vivid full-color photos featuring all of the techniques and gear you need, this indispensableguide offers you practical advice on choosing a bike;setting it up for speed, comfort, and safety; getting fit and stayinghealthy, riding safely; and learning to ride at high speeds.

Publisher: Camden, Me. : Rugged Mountain Press ; Blacklick, Ohio : McGraw-Hill, c2007.
ISBN: 9780071493901
0071493905
Characteristics: 192 p. :,col. ill. ;,27 cm.
Alternative Title: Mountain biking

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