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Book, 2002
Current format, Book, 2002, , No Longer Available.
Book, 2002
Current format, Book, 2002, , No Longer Available. Offered in 0 more formats
This is a simple and practical "how to" guide for low carbohydrate lifestyles. This book includes reviews of the current low carb diets, an easy to understand explanation of how the low carb mechanism works, menu planning for weight loss and menu planning for maintenance, a personal food diary and an easy low carbohydrate counter.
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