The Hashimoto's Cookbook and Action Plan

The Hashimoto's Cookbook and Action Plan

31 Days to Eliminate Toxins and Restore Thyroid Health Through Diet

Book - 2015
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Explains of the causes and symptoms of Hashimoto's and provides a guide to the most common dietary triggers. Provides a month-long action plan to eliminate problem foods, broken down into a 3-day cleanse and a 3-week meal plan. Shopping lists for the entire month are included so you buy only what you need for breakfast, lunch, dinner, and snacks. Over 125 recipes in all, including a chapter of reintroduction recipes.
Publisher: Berkley, CA : Rockridge Press, ©2015.
Edition: First edition.
ISBN: 9781623155834
1623155835
Characteristics: 278 pages :,color illustrations ;,25 cm

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